A Quick Note from CTG
Hey friend! I'm excited you made it to this page, whether you were invited by me or by a friend who already said yes. I'd love for you to join me on this 55-day journey. All the details are below, and saying yes is as simple as joining the Telegram group, and then downloading your program pdf.
— CTG
ABUNDANCE 55
A 55-Day Reset for Self-Trust & Sustainable Success
ABUNDANCE 55 - THE WHAT & THE WHY
TL;DR: I built this because I needed it. I've been stuck in autopilot—tired of being tired, wanting change but lacking the energy to create it. This isn't another extreme challenge. It's 55 days of doing the basics well, consistently, to rebuild self-trust across health, money, work, boundaries, and joy. Long enough to interrupt patterns, short enough to stay sustainable. And it feels better to do with friends.
I built Abundance 55 because I needed it.
As I've been looking at my life, I realized I've become a little stuck — not dramatically, but in the quiet repetition of work and life. Same rhythms. Same loops. A lot of motion, not a lot of movement.
I've been wanting change, but lacking the energy, motivation, or clarity to actually create it. And honestly, I'm tired of being tired. I'm tired of being dissatisfied.
The truth is: I need transformation. I need new energy.
I didn't want another extreme challenge or a "prove you're disciplined" moment. I didn't want to push hard for 75 days only to rebound just as intensely afterward. I want lasting change — abundance that feels good to create and sustainable to maintain.
Something honest. Something supportive. Something designed for real life.
I'm closing out a chapter and stepping into a new one, and I didn't want to do that on autopilot. I want to rebuild self-trust — not in theory, but through consistent action across my health, my money, my work, my boundaries, and my joy.
This is about doing the basics well, on purpose, for long enough that they actually change how you see yourself.
And honestly? I think it will feel better to do this with friends instead of alone.
Why 55 Days
I chose 55 days intentionally.
Five is the number of change. This reset is all about changing patterns, not forcing outcomes. Fifty-five days is long enough to interrupt autopilot and build momentum, but short enough to stay grounded and sustainable.
It's not about doing something extreme.
It's about doing something different — consistently — long enough for it to stick.
THE NON-NEGOTIABLES (CORE COMMITMENTS)
These are the daily and weekly practices at the heart of Abundance 55. They are simple by design, and powerful when done consistently. You'll be committing to:
Movement
Intentional movement at least 4x per week, minimum 30 minutes.
1 strength-based workout.wk
Foundational Care
Minimum of 64oz water per day
Minimum 6.5 hours of sleep per night
Mindset & Regulation
7 minutes of meditation or prayer per day.
Daily affirmations
10 daily gratitude entries
Money Awareness
Weekly money audits.
Growth Action
Two intentional actions per week
(visibility + income or leadership, based on your current lane - Entrepreneurship or Career Development)
Mental Attention
Temporarily deactivate personal social media.
Business-only use if applicable
Personal Development
Read or listen to one personal/professional development resource per week
Food Integrity
No fried food
No alcohol (with one pre-planned exception for the entire 55 days)
Self-Trust
No quietly overriding yourself
No ignoring your needs
No abandoning commitments when it gets uncomfortable.
WHY THESE MATTER
These commitments were chosen because they:
• Rebuild self-trust
• Stabilize energy and focus
• Create momentum across your life
• Support sustainable, real-world change
We are not proving discipline to anyone. ---- We are practicing integrity with ourselves.
Two Ways to Participate - Choose Your Lane
There are two ways to participate, depending on how much structure feels supportive for your journey. Both versions have access to the same Telegram accountability group.
Full Experience
Guided workbook with weekly themes, mantras, reflection prompts, weekly trackers, and check-in pages.
For those who want deeper structure and guided reflection throughout the 55 days.
Includes all core commitments plus weekly thematic guidance and integration prompts.
Essentials
Simplified version with core non-negotiables + simple tracker only. No weekly themes, no deep prompts, no extras.
For those who prefer minimal structure and want to create their own framework.
Just the commitments and a way to track them. That's it.
Accountability - Telegram Group
I've created a private Telegram group for optional daily check-ins and support over the 55 days.
It will be our space to share wins, ask questions, request accountability when needed, and just connect.
This is about honest community, not performing progress.
Show up when it feels supportive. Step back when you need space. No pressure, just presence.
ARE YOU IN??
TO JOIN - JUST JOIN THE GROUP
After you've joined the group:
Choose your version – Full Experience or Essentials (whichever feels most supportive)
Download your workbook PDF - available in the Telegram
Choose your start date (Sunday recommended) - I'll be starting on Sunday 12/28/25 [ending 2/21/26]
If you have a friend who you think would love this, feel free to invite them too.
The more aligned people in the container, the better the energy.
If this RESONATES...
There's no pressure here — just a community container, and a suggested start date (Sunday 12/28).
If this feels aligned with where you are right now, I'd love to have you join me.
If it doesn't, that's completely okay too. You're always welcome to revisit it later.
This is simply an invitation for your consideration.
I hope to see you in the Telegram group!
Contact: [email protected] | © 2025 Abundance 55